BGPF073 | Fireless Cooking
By Dr. Rajeev Tamhankar
This activity involves making two no-cook, fun recipes suitable for toddlers: Fruit and Yogurt Mini Parfaits and No-Bake Energy Balls. These activities engage kids in sensory play, motor skills development, and promote independence while being completely safe.
Fruit and Yogurt Mini Parfaits:
- Use soft plain yogurt, a small cup, and a baby spoon.
- Layer yogurt and fruit pieces alternately in the cup.
- Serve immediately or refrigerate for a cooler treat.
No-Bake Energy Balls:
- Mix oats, peanut butter, honey, crushed cookies, dried fruits, and toppings.
- Roll the mixture into small balls.
- Place on a tray lined with parchment paper.
- Freeze for 30 minutes and enjoy!
Benefits of the Activity:
- Motor Skills Development: Encourages mixing, pouring, and rolling.
- Sensory Stimulation: Introduces different textures, colors, and tastes.
- Cognitive Growth: Supports decision-making and sequencing.
- Independence: Kids can perform tasks with minimal supervision over time.
Tips & Tricks:
- Use newspapers or a washable mat to reduce cleanup.
- Be flexible with ingredients based on availability.
- Let kids get creative by mixing different toppings.
- Supervise initially, then allow independent play when confident.
- Ingredients:
- Yogurt, fruits, oats, peanut butter, honey, crushed cookies, dried fruits, optional toppings.
- Tools:
- Small cups, baby spoon, mixing bowls, spatula, plate/tray, parchment paper.
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